Weekly Menu

MONDAY

Scramble eggs

Potato Wedges

Strawberry

Breakfast

 

Stew Chicken/ Buckwheat/ Green Salad

Lunch

 

Pulled Pork/ Mash Potato/ Cabbage, Carrots

Dinner

 

+2 snacks  

TUESDAY

Oatmeal/ Almond Butter/ Sesame Seed Butter/ Blueberry

Breakfast

 

Bake Chicken/ Primavera Rice/ Sweet Potato

Lunch

 

Picadillo/ Brown Rice/ Green Beans

Dinner

 

+2 snacks  

WEDNESDAY

Grain Porridge/ Almond Butter/ Sesame Seed Butter/ Strawberry

Breakfast

 

Grilled Chicken/Quinoa/ Spinach, Kale

Lunch

 

Beef Stew/Green Banana/ Broccoli,Cauliflower

Dinner

 

+2 snacks  

THURSDAY

Pancakes/ Maple Syrup/Scrambled eggs/ Blueberry

Breakfast

 

Salmon/ Sweet Potato/ Asparagus, Brussels Sprouts

Lunch

 

Vegetarian Picadillo/ White Rice/ Sweet Plantains

Dinner

 

+2 snacks  

FRIDAY

Amaranth

Bold Eggs

Raspberry

Breakfast

 

Tilapia

Pasta

Spinach, Kale

Lunch

 

Frittata/Corn, Beans/ Asparagus,

Brussels Sprouts

Dinner

 

+2 snacks  

SATURDAY

Creamy Quinoa

Peanut Butter, Sesame Seed

Breakfast

 

Pulled Pork

Mash Potato

Cabbage, Carrots

Lunch

 

Grilled Chicken

Rice, Quinoa

Spinach, Kale

Dinner

 

+2 snacks  

SUNDAY

Egg & Vegetable Muffin

Waffles

Maple Syrup

Breakfast

 

Picadillo

Brown Rice

Green Beans

Lunch

 

Tilapia

Pasta

Spinach, Kale

Dinner

 

+2 snacks  

Spanish »