Weekly Menu

Scramble eggs
Potato Wedges
Strawberry
Breakfast
Stew Chicken/ Buckwheat/ Green Salad
Lunch
Pulled Pork/ Mash Potato/ Cabbage, Carrots
Dinner
+2 snacks
TUESDAY
Oatmeal/ Almond Butter/ Sesame Seed Butter/ Blueberry
Breakfast
Bake Chicken/ Primavera Rice/ Sweet Potato
Lunch
Picadillo/ Brown Rice/ Green Beans
Dinner
+2 snacks
WEDNESDAY
Grain Porridge/ Almond Butter/ Sesame Seed Butter/ Strawberry
Breakfast
Grilled Chicken/Quinoa/ Spinach, Kale
Lunch
Beef Stew/Green Banana/ Broccoli,Cauliflower
Dinner
+2 snacks
THURSDAY
Pancakes/ Maple Syrup/Scrambled eggs/ Blueberry
Breakfast
Salmon/ Sweet Potato/ Asparagus, Brussels Sprouts
Lunch
Vegetarian Picadillo/ White Rice/ Sweet Plantains
Dinner
+2 snacks
FRIDAY
Amaranth
Bold Eggs
Raspberry
Breakfast
Tilapia
Pasta
Spinach, Kale
Lunch
Frittata/Corn, Beans/ Asparagus,
Brussels Sprouts
Dinner
+2 snacks
SATURDAY
Creamy Quinoa
Peanut Butter, Sesame Seed
Breakfast
Pulled Pork
Mash Potato
Cabbage, Carrots
Lunch
Grilled Chicken
Rice, Quinoa
Spinach, Kale
Dinner
+2 snacks
SUNDAY
Egg & Vegetable Muffin
Waffles
Maple Syrup
Breakfast
Picadillo
Brown Rice
Green Beans
Lunch
Tilapia
Pasta
Spinach, Kale
Dinner